[PLUG-TALK] Fwd: [IP] Study: Reversal of cognitive decline: A novel therapeutic program

[Bill Barry]

On Wed, Oct 8, 2014 at 11:35 AM,  <aaron at bavariati.org> wrote:
> Verrry interesting.  The protocol is quite similar to the Dr. Wahls
> protocol for MS that I've been trying out.
> Roughly:
> * Low carb / low glycemic index

I think it is interesting  that the diet is not only Low carb, but
involves periods of fasting during the day. It seems to be important
to give your body time to digest things while there are no carbs
/sugars present. The presence of sugar seems to inhibit other
processes.

> * Avoid FODMAPs
> * Avoid inflammation / cortisol
> * Seek Omega-3s, esp. from animal sources
> * Seek Vitamin D
> * Eat lots of veggies
> * Exercise regularly
>
> Results: Of 10 subjects, 9 recovered completely, 1 was probably too far
> gone already.
>
>