[PLUG-TALK] Fwd: [IP] Study: Reversal of cognitive decline: A novel therapeutic program

[John Jason Jordan]

On Wed, 8 Oct 2014 20:00:43 -0700
Bill Barry <bill at billbarry.org> dijo:

>On Wed, Oct 8, 2014 at 7:39 PM, John Jason Jordan <johnxj at comcast.net>
>wrote:
>> On Wed, 08 Oct 2014 11:35:31 -0700
>> aaron at bavariati.org dijo:
>>
>>>Verrry interesting.  The protocol is quite similar to the Dr. Wahls
>>>protocol for MS that I've been trying out.
>>>Roughly:
>>>* Low carb / low glycemic index
>>>* Avoid FODMAPs
>>>* Avoid inflammation / cortisol
>>>* Seek Omega-3s, esp. from animal sources
>>>* Seek Vitamin D
>>>* Eat lots of veggies
>>>* Exercise regularly
>>
>> What are FODMAPs?
>
>It's something you avoid if you have FGID.

What's FGID? And I still don't know what PODMAPs are.