[PLUG-TALK] Fwd: [IP] Study: Reversal of cognitive decline: A novel therapeutic program

Bill Barry bill at billbarry.org
Thu Oct 9 09:46:44 PDT 2014


On Oct 9, 2014 9:42 AM, "John Jason Jordan" <johnxj at comcast.net> wrote:
>
> On Wed, 8 Oct 2014 20:00:43 -0700
> Bill Barry <bill at billbarry.org> dijo:
>
> >On Wed, Oct 8, 2014 at 7:39 PM, John Jason Jordan <johnxj at comcast.net>
> >wrote:
> >> On Wed, 08 Oct 2014 11:35:31 -0700
> >> aaron at bavariati.org dijo:
> >>
> >>>Verrry interesting.  The protocol is quite similar to the Dr. Wahls
> >>>protocol for MS that I've been trying out.
> >>>Roughly:
> >>>* Low carb / low glycemic index
> >>>* Avoid FODMAPs
> >>>* Avoid inflammation / cortisol
> >>>* Seek Omega-3s, esp. from animal sources
> >>>* Seek Vitamin D
> >>>* Eat lots of veggies
> >>>* Exercise regularly
> >>
> >> What are FODMAPs?
> >
> >It's something you avoid if you have FGID.
>
> What's FGID? And I still don't know what PODMAPs are.
>
Sorry about that, meant to include the link.
http://en.m.wikipedia.org/wiki/FODMAP

Bill
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