[PLUG-TALK] Fwd: [IP] Study: Reversal of cognitive decline: A novel therapeutic program
bill at billbarry.org
Thu Oct 9 09:46:44 PDT 2014
On Oct 9, 2014 9:42 AM, "John Jason Jordan" <johnxj at comcast.net> wrote:
> On Wed, 8 Oct 2014 20:00:43 -0700
> Bill Barry <bill at billbarry.org> dijo:
> >On Wed, Oct 8, 2014 at 7:39 PM, John Jason Jordan <johnxj at comcast.net>
> >> On Wed, 08 Oct 2014 11:35:31 -0700
> >> aaron at bavariati.org dijo:
> >>>Verrry interesting. The protocol is quite similar to the Dr. Wahls
> >>>protocol for MS that I've been trying out.
> >>>* Low carb / low glycemic index
> >>>* Avoid FODMAPs
> >>>* Avoid inflammation / cortisol
> >>>* Seek Omega-3s, esp. from animal sources
> >>>* Seek Vitamin D
> >>>* Eat lots of veggies
> >>>* Exercise regularly
> >> What are FODMAPs?
> >It's something you avoid if you have FGID.
> What's FGID? And I still don't know what PODMAPs are.
Sorry about that, meant to include the link.
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