[PLUG-TALK] Search Engine flare up Fwd: Last day to join the FREE Ted Lasso Challenge
Michael Rasmussen
michael at jamhome.us
Wed Sep 8 15:54:47 UTC 2021
For those of you posting about anger management, consider a quick,
five-day experience with meditation. email me off list for why if you
have additional questions.
---
Michael Rasmussen, Portland Oregon
Be Appropriate && Follow Your Curiosity
-------- Original Message --------
[1]
[2]
Hi Michael,
Today's the last day to join the Ted Lasso Challenge [3], a free 5-day
meditation challenge from Ten Percent Happier inspired by the Apple TV+
Original series Ted Lasso!
In today's Challenge session, our co-founder Dan Harris and meditation
teacher La Sarmiento talk about our tendency to catastrophize when we do
something wrong.
When you're busy beating yourself up after making a mistake, you get
caught up fighting those who want to help you get back on your feet, as
Roy learns in Ted Lasso.
But you can learn to hold yourself accountable without hurting yourself.
To help, during today's meditation, La will help you find radical
kindness for yourself.
Join the challenge today to check out the session!
Join the Challenge [4]
And check out Season 2 of Ted Lasso on Apple TV+! [5]
- Ten Percent Happier Team
[6]
[7]
[8]
You have received this email as a registered user of Ten Percent
Happier.
Not a fan? Unsubscribe [9]
Ten Percent Happier :: 40 Water St, Lower Mezzanine :: Boston, MA 02109
Links:
------
[1]
https://ablink.mail.tenpercent.com/ls/click?upn=98fMl5BEZibjKdnSZ-2Bpe-2Bfi1zAprz3ChxWKu3-2FJFHk1d4JpYxOQy1v9O720hbWblXwvk_vDhyrByJyj9jzFVVCWkYCy-2BdA9DHgvPSG8W3cDNu8j4WIyNzau9-2FyAmMh8ePBGVCfBzOfP4AfOBFIFx8jIy1kjtDY5HPD23MhW0UYVDKSpPgHSrIIqPvY4S0OhicvVAqGRYTzGldIb-2FP8NrmR4Xd85ujJKAwh3PJ8BNlizZSEThK5kunaIh8cggHQW46qsEavCtVQC7KIgRiOe2mm4UccqylxxvY1pGSjv6E3qzTLHaJKU17vXJz8b16KPb2r9hoz4AwollzhaKxDIA62Pa8RaqzRO5mvVqSnTN5gSNPEjkph3-2BwuynZzifVgkjZFyBX80dGR3zcO2ahSE3Q2a-2BysanzSuexF0M-2Bei4a03hNj-2FE2TMDkWVdlAnlpH0WTjlFR4ZA3UYrgWzOJnAFZdLmKBlzA-2FOY7oksNUGry5-2B0bhGJ20B-2BJdnrhU7AP7r-2Fr5uEXYrXPJjEuWjoRtTG-2FsypniVVTAMOhs2bqyiZbPvYV6DghNowB-2F3TJ7s4-2FsWZXDCWXnCg33-2B0g5BVSp0NMH3AGYrr68OmCtfjQ272skWTvQjcHgXaTBqTm47KVlxciecalgCQG0UNXsgGxw58tweGp4-2BrxqMfYY2e9uYt1389L0wD2au8zn9FhCwHDEOxHBRZ-2Fglm0ZGBa4grXTs1snc0jeb44LT1OX7kPb6sQMGEL1ik-3D
[2]
https://ablink.mail.tenpercent.com/ls/click?upn=98fMl5BEZibjKdnSZ-2Bpe-2BeRkqAKCPWA5vNkMCzlyeSAl3QEQO9LfKlAxRD9dAXgk9Bnv1lBHtNf2BQLUhuIvJg-3D-3Dvb1x_vDhyrByJyj9jzFVVCWkYCy-2BdA9DHgvPSG8W3cDNu8j4WIyNzau9-2FyAmMh8ePBGVCfBzOfP4AfOBFIFx8jIy1kjtDY5HPD23MhW0UYVDKSpPgHSrIIqPvY4S0OhicvVAqGRYTzGldIb-2FP8NrmR4Xd85ujJKAwh3PJ8BNlizZSEThK5kunaIh8cggHQW46qsEavCtVQC7KIgRiOe2mm4UccqylxxvY1pGSjv6E3qzTLHaJKU17vXJz8b16KPb2r9hoz4AwollzhaKxDIA62Pa8RaqzRO5mvVqSnTN5gSNPEjkph3-2BwuynZzifVgkjZFyBX80dGR3zcO2ahSE3Q2a-2BysanzSuexF0M-2Bei4a03hNj-2FE2TMDkWVdlAnlpH0WTjlFR4ZA3UYrgWzOJnAFZdLmKBlzA-2FOY7oksNUGry5-2B0bhGJ20B-2BJdnrhU7AP7r-2Fr5uEXYrXPJjEuWjoRtTG-2FsypniVVTAMOhs2bqyiZbPvYV6DghNowB-2F3TJ7s4-2FsWZXDCWXnCg33-2B0g5BVSp0NMH3AGYkY-2FaR4apwTmh6uT5bH2lt-2BcMCA30t2UUnNJx3PicBBZRHwJTHudFEeTgkw33wQUcEjKu68HWsHb-2BBvcCOyg4f1QXcAMSFPaixmMZTxcOcBZJUTJAgAGu9Ps41kRXPhadGoL3aBTEaCi2X2vOAOXc8l36-2FJlS7W5n2SGGnsjHkrJ
[3]
https://ablink.mail.tenpercent.com/ls/click?upn=98fMl5BEZibjKdnSZ-2Bpe-2BeRkqAKCPWA5vNkMCzlyeSAl3QEQO9LfKlAxRD9dAXgk9Bnv1lBHtNf2BQLUhuIvJg-3D-3D8jdI_vDhyrByJyj9jzFVVCWkYCy-2BdA9DHgvPSG8W3cDNu8j4WIyNzau9-2FyAmMh8ePBGVCfBzOfP4AfOBFIFx8jIy1kjtDY5HPD23MhW0UYVDKSpPgHSrIIqPvY4S0OhicvVAqGRYTzGldIb-2FP8NrmR4Xd85ujJKAwh3PJ8BNlizZSEThK5kunaIh8cggHQW46qsEavCtVQC7KIgRiOe2mm4UccqylxxvY1pGSjv6E3qzTLHaJKU17vXJz8b16KPb2r9hoz4AwollzhaKxDIA62Pa8RaqzRO5mvVqSnTN5gSNPEjkph3-2BwuynZzifVgkjZFyBX80dGR3zcO2ahSE3Q2a-2BysanzSuexF0M-2Bei4a03hNj-2FE2TMDkWVdlAnlpH0WTjlFR4ZA3UYrgWzOJnAFZdLmKBlzA-2FOY7oksNUGry5-2B0bhGJ20B-2BJdnrhU7AP7r-2Fr5uEXYrXPJjEuWjoRtTG-2FsypniVVTAMOhs2bqyiZbPvYV6DghNowB-2F3TJ7s4-2FsWZXDCWXnCg33-2B0g5BVSp0NMH3AGYhq-2FGUWMNCbmKNufn9AaIH8W6TIqMLBc-2FcoEKTDLOwD61XQwrFOg1uagrhRyXuI2RC03JucowlnR-2BHoCbacGBPxuqGSWNAmeaL2b3fu-2FkBxhAV5UZXnbevoJgkdynB8Xzm85Uxt6yuJKnKi7mFDMGtMzA7nrQaeLZ3OHzNDJ9Va7
[4]
https://ablink.mail.tenpercent.com/ls/click?upn=98fMl5BEZibjKdnSZ-2Bpe-2BeRkqAKCPWA5vNkMCzlyeSAl3QEQO9LfKlAxRD9dAXgk9Bnv1lBHtNf2BQLUhuIvJg-3D-3D2-EH_vDhyrByJyj9jzFVVCWkYCy-2BdA9DHgvPSG8W3cDNu8j4WIyNzau9-2FyAmMh8ePBGVCfBzOfP4AfOBFIFx8jIy1kjtDY5HPD23MhW0UYVDKSpPgHSrIIqPvY4S0OhicvVAqGRYTzGldIb-2FP8NrmR4Xd85ujJKAwh3PJ8BNlizZSEThK5kunaIh8cggHQW46qsEavCtVQC7KIgRiOe2mm4UccqylxxvY1pGSjv6E3qzTLHaJKU17vXJz8b16KPb2r9hoz4AwollzhaKxDIA62Pa8RaqzRO5mvVqSnTN5gSNPEjkph3-2BwuynZzifVgkjZFyBX80dGR3zcO2ahSE3Q2a-2BysanzSuexF0M-2Bei4a03hNj-2FE2TMDkWVdlAnlpH0WTjlFR4ZA3UYrgWzOJnAFZdLmKBlzA-2FOY7oksNUGry5-2B0bhGJ20B-2BJdnrhU7AP7r-2Fr5uEXYrXPJjEuWjoRtTG-2FsypniVVTAMOhs2bqyiZbPvYV6DghNowB-2F3TJ7s4-2FsWZXDCWXnCg33-2B0g5BVSp0NMH3AGYtHB6Px9cw-2FglqQv9kfzt4H3sJnTQBZy6N0b0kiKdX8pPJYFaNajhOmm0K5iIFAM1WeWyPLMnAo-2BDbdI5KthQRMnLX2xwcmYXRLz0F33UNgYxsJJdrrkueqQd-2BKa-2BTD36xvSdZNVN10deumbyBO848MfhtykDE9fF-2BgW7ZiWteGC
[5]
https://ablink.mail.tenpercent.com/ls/click?upn=98fMl5BEZibjKdnSZ-2Bpe-2BVeKRbCfQ1JREvXO3Lddifdof0duo7Izw8EwFuoRLlzAvRDmRezhZb6URKUj9UCSw074bw16TGiyAUtdypHvp9MCzeeRwuGxc0LLIZJSPt0rBcbsvOOBHXcmGO6vnn-2BGlzPPSjZNLIEa-2BOUg8yeHLzE-3D1yyp_vDhyrByJyj9jzFVVCWkYCy-2BdA9DHgvPSG8W3cDNu8j4WIyNzau9-2FyAmMh8ePBGVCfBzOfP4AfOBFIFx8jIy1kjtDY5HPD23MhW0UYVDKSpPgHSrIIqPvY4S0OhicvVAqGRYTzGldIb-2FP8NrmR4Xd85ujJKAwh3PJ8BNlizZSEThK5kunaIh8cggHQW46qsEavCtVQC7KIgRiOe2mm4UccqylxxvY1pGSjv6E3qzTLHaJKU17vXJz8b16KPb2r9hoz4AwollzhaKxDIA62Pa8RaqzRO5mvVqSnTN5gSNPEjkph3-2BwuynZzifVgkjZFyBX80dGR3zcO2ahSE3Q2a-2BysanzSuexF0M-2Bei4a03hNj-2FE2TMDkWVdlAnlpH0WTjlFR4ZA3UYrgWzOJnAFZdLmKBlzA-2FOY7oksNUGry5-2B0bhGJ20B-2BJdnrhU7AP7r-2Fr5uEXYrXPJjEuWjoRtTG-2FsypniVVTAMOhs2bqyiZbPvYV6DghNowB-2F3TJ7s4-2FsWZXDCWXnCg33-2B0g5BVSp0NMH3AGYka267-2FI1zc1Yp8nEbmBJ6kv8nUbJF1iXuLzOqtdsKsIK7vkAMMXS26q4k4N6eH4rfsEsiGbwbtVU0cB7fDxZNBD-2Fl6bdnDsHH-2FE2-2F0yPm2DO-2BrriMzV-2B-2FIn-2BmFwq7-2B0RsX3vmslzzx-2B8AS2j7e3WwMO2QF0l2Uo1qkFfpFNxNca
[6]
https://ablink.mail.tenpercent.com/ls/click?upn=98fMl5BEZibjKdnSZ-2Bpe-2BWQp-2FU9Tx7a4gN-2Fjk6xsAH-2Ft6QdQ-2F5zMZ4FkMlXqY6w8HzOv_vDhyrByJyj9jzFVVCWkYCy-2BdA9DHgvPSG8W3cDNu8j4WIyNzau9-2FyAmMh8ePBGVCfBzOfP4AfOBFIFx8jIy1kjtDY5HPD23MhW0UYVDKSpPgHSrIIqPvY4S0OhicvVAqGRYTzGldIb-2FP8NrmR4Xd85ujJKAwh3PJ8BNlizZSEThK5kunaIh8cggHQW46qsEavCtVQC7KIgRiOe2mm4UccqylxxvY1pGSjv6E3qzTLHaJKU17vXJz8b16KPb2r9hoz4AwollzhaKxDIA62Pa8RaqzRO5mvVqSnTN5gSNPEjkph3-2BwuynZzifVgkjZFyBX80dGR3zcO2ahSE3Q2a-2BysanzSuexF0M-2Bei4a03hNj-2FE2TMDkWVdlAnlpH0WTjlFR4ZA3UYrgWzOJnAFZdLmKBlzA-2FOY7oksNUGry5-2B0bhGJ20B-2BJdnrhU7AP7r-2Fr5uEXYrXPJjEuWjoRtTG-2FsypniVVTAMOhs2bqyiZbPvYV6DghNowB-2F3TJ7s4-2FsWZXDCWXnCg33-2B0g5BVSp0NMH3AGYlCTl7zu3zZ4ixR-2FFKNIrvjBI1IH6H0nYtoZjKakmQnSiQQHMse59VrkDGVjlwHdblcDtML2w1YdNXnbg-2F-2FMrDSSdaze3GGDgVIHAxFU0yBPTuFMcfl6E-2BhpeJQWivQLN-2FGXLwE5A4vxUX9OZEPI5rBGrSHuvLS3ipgz4l7VDkdc
[7]
https://ablink.mail.tenpercent.com/ls/click?upn=98fMl5BEZibjKdnSZ-2Bpe-2BQlGgqNiEYFo2I09fxm0kjEqnQXpXrFXf4EO-2FPBE1eIgCzZokkuqXmteOktrWGEaJA-3D-3Dci6P_vDhyrByJyj9jzFVVCWkYCy-2BdA9DHgvPSG8W3cDNu8j4WIyNzau9-2FyAmMh8ePBGVCfBzOfP4AfOBFIFx8jIy1kjtDY5HPD23MhW0UYVDKSpPgHSrIIqPvY4S0OhicvVAqGRYTzGldIb-2FP8NrmR4Xd85ujJKAwh3PJ8BNlizZSEThK5kunaIh8cggHQW46qsEavCtVQC7KIgRiOe2mm4UccqylxxvY1pGSjv6E3qzTLHaJKU17vXJz8b16KPb2r9hoz4AwollzhaKxDIA62Pa8RaqzRO5mvVqSnTN5gSNPEjkph3-2BwuynZzifVgkjZFyBX80dGR3zcO2ahSE3Q2a-2BysanzSuexF0M-2Bei4a03hNj-2FE2TMDkWVdlAnlpH0WTjlFR4ZA3UYrgWzOJnAFZdLmKBlzA-2FOY7oksNUGry5-2B0bhGJ20B-2BJdnrhU7AP7r-2Fr5uEXYrXPJjEuWjoRtTG-2FsypniVVTAMOhs2bqyiZbPvYV6DghNowB-2F3TJ7s4-2FsWZXDCWXnCg33-2B0g5BVSp0NMH3AGYkXxf2MrOaIk39a7Ex1nNQRTo7NzA6-2F-2FNoJdSRYzLzZxtCV-2BKYtzpFIoI-2FI78mPmxCCWXwkzpX7X7wJTjkkVclRPDuiyrNFjnWcrYPLZUUMRtyTIp8pVZqRbkx-2BjfTjxHHegrYn-2BCmtD96WXcnqRovE5t9hAKuqAekOTkWDCtZfq
[8]
https://ablink.mail.tenpercent.com/ls/click?upn=98fMl5BEZibjKdnSZ-2Bpe-2BcldTaHao8-2BlKhlTxo7Je-2Baclpq-2B3wzbH1wUQ2nlgpsz6ovEHvPEnyAfZdbd2wIl5Q-3D-3D8B3G_vDhyrByJyj9jzFVVCWkYCy-2BdA9DHgvPSG8W3cDNu8j4WIyNzau9-2FyAmMh8ePBGVCfBzOfP4AfOBFIFx8jIy1kjtDY5HPD23MhW0UYVDKSpPgHSrIIqPvY4S0OhicvVAqGRYTzGldIb-2FP8NrmR4Xd85ujJKAwh3PJ8BNlizZSEThK5kunaIh8cggHQW46qsEavCtVQC7KIgRiOe2mm4UccqylxxvY1pGSjv6E3qzTLHaJKU17vXJz8b16KPb2r9hoz4AwollzhaKxDIA62Pa8RaqzRO5mvVqSnTN5gSNPEjkph3-2BwuynZzifVgkjZFyBX80dGR3zcO2ahSE3Q2a-2BysanzSuexF0M-2Bei4a03hNj-2FE2TMDkWVdlAnlpH0WTjlFR4ZA3UYrgWzOJnAFZdLmKBlzA-2FOY7oksNUGry5-2B0bhGJ20B-2BJdnrhU7AP7r-2Fr5uEXYrXPJjEuWjoRtTG-2FsypniVVTAMOhs2bqyiZbPvYV6DghNowB-2F3TJ7s4-2FsWZXDCWXnCg33-2B0g5BVSp0NMH3AGYvvo8TSHzLI6rxvLLkYAN9pnTzfQ8oxlAzAu5F1Q0AUK5c8Oi6eV4Y22-2B92qMEr3w8HpFQ63dE3b3aIaXrtlS7oCiwr322KuyC3WzSAxCOExIQ1g46gmFp2RBLsv-2FIPJQ9SXcyQS1baPpSNvLtlLzXG0cK6IcH375VnVDWGQpvCw
[9]
https://ablink.mail.tenpercent.com/ls/click?upn=98fMl5BEZibjKdnSZ-2Bpe-2BaSVzU2rLQbs-2BTAqmxYAir0nrHBcW97j9pvnVRi9FORSh9dshz2qwE9qIvqBB-2BVwoVKitGrgYItgEwsp7fzDgektQPwTt1OXcGi-2B4-2BWeF5ci9Liiz89Q5FHU1FFuqripS-2BEWvL9oTBgI200eLyrB9pJnJ3-2B3egvoHtdoWRHccNvVsOtEudc6nJJo0ZcVK-2FLWUHWqzbL0byf1KwaRjkhL6WFfE6KnKHUNDOKbRL-2B2kU8aJQ1i0-2BjadgrW0a0g12xlEIS5flYf160MWGmNrWtqAO5fpgZIIt3CDMOSvbqensx4xBP2lAuwBV0nRN4jKhsZUTNCr4xHWvewlZb6TD-2FAbJzKStl-2ByFzWuq3-2Fj5p97ouZLUICkOTbi9eD97Wzc7nbELKXkCdhKMANKllSIeEVIp09yfOAAcqKPll7l9L93fPEgnCrnhg-2BZo3683w8dOzkNRpdYncCNGQRpF-2FEvAUehDgE-2BzQXA3OkoKbQYJbMeo6uOWqtDV-2BSdWV9I3NaBzH8jeSyBIjPg5UimaqnqL2Sx03GqwOWUp-2B4nF3CGJXpJqQ172IuJIJr82SWdV3nrb76AUPvsoB396e9nulqN0JbnVaxrrpcS7gTIYPlO7ZLnVt4mAUj2Ki6wE3NooI7gGFYyuPG4KKYDTcLW7a51YAr7aZ9IMcQ9sl8Dv2aAj-2FrJh3C9EqetOz-2FOiL-2Fl5Ii9jW-2B7tJmW7Iu-2FcLnlpz4CpufxwU-3DQQ1Z_vDhyrByJyj9jzFVVCWkYCy-2BdA9DHgvPSG8W3cDNu8j4WIyNzau9-2FyAmMh8ePBGVCfBzOfP4AfOBFIFx8jIy1kjtDY5HPD23MhW0UYVDKSpPgHSrIIqPvY4S0OhicvVAqGRYTzGldIb-2FP8
NrmR4Xd85ujJKAwh3PJ8BNlizZSEThK5kunaIh8cggHQW46qsEavCtVQC7KIgRiOe2mm4UccqylxxvY1pGSjv6E3qzTLHaJKU17vXJz8b16KPb2r9hoz4AwollzhaKxDIA62Pa8RaqzRO5mvVqSnTN5gSNPEjkph3-2BwuynZzifVgkjZFyBX80dGR3zcO2ahSE3Q2a-2BysanzSuexF0M-2Bei4a03hNj-2FE2TMDkWVdlAnlpH0WTjlFR4ZA3UYrgWzOJnAFZdLmKBlzA-2FOY7oksNUGry5-2B0bhGJ20B-2BJdnrhU7AP7r-2Fr5uEXYrXPJjEuWjoRtTG-2FsypniVVTAMOhs2bqyiZbPvYV6DghNowB-2F3TJ7s4-2FsWZXDCWXnCg33-2B0g5BVSp0NMH3AGYl12tyx8vszwfK8vb0hZPkggRSbyEvEHsg46sk1U7-2Fn06JjzeWt74Vhj2o93xfSFXZuAMIoGTcaiQY-2BEqa6t7wUeiTvZa3slDY56YaarriE-2FvQBUWI2j42pg8dNMfA-2Fg3TWo0boU4tn-2Fwuf8HflWrZ3QhzhnmgzLWTk43sPzQTYy
More information about the PLUG-talk
mailing list