[PLUG-TALK] Fwd: [IP] Study: Reversal of cognitive decline: A novel therapeutic program

[Bill Barry]

On Wed, Oct 8, 2014 at 11:35 AM,  <aaron at bavariati.org> wrote:
> Verrry interesting.  The protocol is quite similar to the Dr. Wahls
> protocol for MS that I've been trying out.
> Roughly:
> * Low carb / low glycemic index
> * Avoid FODMAPs
> * Avoid inflammation / cortisol
> * Seek Omega-3s, esp. from animal sources
> * Seek Vitamin D
> * Eat lots of veggies
> * Exercise regularly
>
> Results: Of 10 subjects, 9 recovered completely, 1 was probably too far
> gone already.
>

Part of this protocol was also taking melatonin to improve sleep
quality. This talk
http://www.ted.com/talks/jeff_iliff_one_more_reason_to_get_a_good_night_s_sleep?language=en
suggests some of the reasons why  sleep  might be a  important for
combating alzheimer's.

Bill