[PLUG-TALK] Fwd: [IP] Study: Reversal of cognitive decline: A novel therapeutic program
John Jason Jordan
johnxj at comcast.net
Thu Oct 9 02:39:21 UTC 2014
On Wed, 08 Oct 2014 11:35:31 -0700
aaron at bavariati.org dijo:
>Verrry interesting. The protocol is quite similar to the Dr. Wahls
>protocol for MS that I've been trying out.
>Roughly:
>* Low carb / low glycemic index
>* Avoid FODMAPs
>* Avoid inflammation / cortisol
>* Seek Omega-3s, esp. from animal sources
>* Seek Vitamin D
>* Eat lots of veggies
>* Exercise regularly
What are FODMAPs?
More information about the PLUG-talk
mailing list