[PLUG-TALK] Fwd: [IP] Study: Reversal of cognitive decline: A novel therapeutic program
Rich Shepard
rshepard at appl-ecosys.com
Thu Oct 9 12:45:03 UTC 2014
On Wed, 8 Oct 2014, Bill Barry wrote:
> I think it is interesting that the diet is not only Low carb, but
> involves periods of fasting during the day. It seems to be important to
> give your body time to digest things while there are no carbs
> /sugars present. The presence of sugar seems to inhibit other
> processes.
Sugar controls insulin, and insulin mediates lipid storage and use as fuel
to produce ATP. If you would like the story of insulin (based on sugars,
starches, and refined white grains) and 'metabolic syndrome' (heart disease,
obesity, perhaps cancers and Alzheimer's) read Gary Taube's "Good Calories,
Bad Calories." Literally a life-changing book based on years of research.
Rich
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